I stumbled across this book in the library and since have bought it for friends and family.
When I realised how important water is in my body and started to drink 8-10 glasses a day as Dr Batman prescribes - I felt like a different person. I now always feel well and happy and I find I don't need my glasses for driving anymore, my appetite has improved and am now at a better weight.
Dr Batman does a fantastic job of helping you to understand how your body works and how water can save your body from falling prey to degenerative diseases due to dehydration.
I think it is a must read for everyone.
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